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Gym_Newbie_01
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Stuck at a plateau, what's going wrong?
I faced similar stuff. Thought I had hit my max but my trainer said that I was doing my exercises wrong! 🤦♀️ So now I'm focusing on perfecting form and slow and steady rather than trying to lift the whole gym at once. 😅
submitted 1 year, 1 month ago by
Gym_Newbie_01
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