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Everywhere I go in the gym, it's always 'don't skip leg day'. Pfft... They're just trying to make themselves feel better about having twigs for arms. Friends, if you focus on your upper body, you won't have to worry about your legs. With a buff torso, no one will even look at your legs. Trust me. Take the path less traveled. Deny leg day. Join the revolution. (PS: This is a joke. Skipping leg day is never a good idea. Balance is key, folks!)
Submitted 1 year, 3 months ago by LiftLover
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Bro, got a chuckle out of this. But you're spot on, can't ignore legs. While a strong upper body looks great, a balanced physique performs and feels even better. And plus, squats and deadlifts do a lot more than just build your legs, they help core strength and boost your overall fitness.
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Well, I'm glad you clarified this is a joke. Honestly, balance is so important in fitness. Any serious routine shouldn't overlook any major muscle group, especially the biggest one: your legs! Every exercise impacts another, and working your entire body leads to overall better strength, control, and even helps with injury prevention.