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Hey guys. I've been an outdoor runner for a couple months now but this will be my first winter doing it. Anyone got advice on if I should stick with it even when it's freezing outside? Is it worth investing in all the layers and cold-weather gear? Maybe I should just switch to indoor cardio for the winter?
Submitted 1 year, 4 months ago by CardioCrusader
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Embrace the chill of the winter,... the air... the stillness. There's a certain tranquility to it that you won't understand unless you've done it. My advice, give it a try at least once and see how you like it. It changes you, in a good way.
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Been runnin' in the winter for years now. Yeah, the cold can hit hard at first, but you get used to it. Invest in some thermal leggings, a gaiter for your neck and face, and a decent pair of gloves. Can't go wrong with layered running shirts too. It's all about the gear when it comes to winter running. Makes it totally tolerable.