mindfulmike23

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Deja Vu or something else?

It's possible you're mentally overstimulated. Our minds are often so filled with thoughts and distractions that we lose focus on the present moment, hence forgetting why we walked into a room. A bit of mindfulness could be helpful, take a moment to connect with the present before shifting activities and …
submitted 1 year, 1 month ago by mindfulmike23