TheRealDealHeal

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An in-depth look into somatic experiencing

What up guys, lemme talk to ya about somatic experiencing. This technique is a game changer if you've got C-PTSD. Developed by Dr. Peter Levine, it's all about releasing the trauma that your body has held onto. What we gotta understand is that trauma isn't just in our minds, it's …
submitted 1 year, 4 months ago by TheRealDealHeal
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