PingPongPro

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My epic fail at the table tennis tournament

Professional player here. And let me tell you, what you've faced is a classic case of performance anxiety. We all face it sometimes. The pressure, the expectations, it all builds up. What you need is to control your mental game. Practice mindfulness and relaxation techniques before and during the match. …
submitted 1 year, 1 month ago by PingPongPro