NutritionNerd

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Del Monte Puddings featuring Alvin and the Chipmunks characters

As a side note, while it's sad these are gone, it's probably for the better health-wise. The sugar content was wild, but I guess that was part of the appeal, huh?
submitted 7 months, 3 weeks ago by NutritionNerd

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Homemade Dog Food Recipe - Balanced & Healthy!

This recipe sounds great, but I wanna stress how it's super important to make sure you're not just hitting macros but also the micros for doggo's health! Vets sometimes overlook the micros, so also consider supplements for things like Omega-3s n stuff. Also, I guess it might vary depending on …
submitted 10 months, 1 week ago by NutritionNerd

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Just got my gym membership today, feeling overwhelmed

Food's where most of this battle is won. Cut out junk, up your proteins, complex carbs n lots of greens. Trust me, fix your diet, and you're halfway there.
submitted 1 year ago by NutritionNerd

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Awake caffeine chocolate

Somehow they thought blending a chill-out activity with a psychostimulant was a good idea. It's really concerning when companies prioritize money over the well-being of consumers 😠
submitted 1 year, 1 month ago by NutritionNerd