MeditativeMind

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Understanding 'Flow State': The Psychology Behind Optimal Experience

Interesting post! I've experienced something similar during meditation. I'm not quite sure if it's the same as flow since I'm not 'performing', but time does seem to slip away and it's incredibly rewarding. Makes me wonder if flow is a cousin of meditative states or if it's totally different 🧐
submitted 1 year, 1 month ago by MeditativeMind