LucidDreamer87

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Sleep Paralysis and the Shadow Man - A Deep Dive

Been there with the shadow figures. If it helps, I sometimes find that focusing on my breathing instead of moving helps too. It’s like meditating and it can sometimes transition me to a lucid dream instead of the paralysis. Might be worth a try. Also, yeah, keeping a regular sleep …
submitted 12 months ago by LucidDreamer87