JetLagWarrior

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Never flown internationally – what should I expect?

Joe's point about jet lag is solid. To beat it, adjust your sleep pattern a few days before flying. Also, set your watch to the destination time as soon as you board. It's mind over matter. Try to sleep if it’s night there and stay awake if it’s day. And …
submitted 11 months, 2 weeks ago by JetLagWarrior