InsomniaGuru

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Something's living under my bed - not joking

Suffered from insomnia for years and what you're going through doesn't sound like just bad dreams. Stress can generate some intense nightmares that feel real. Maybe start some relaxation techniques before bed, avoid caffeine, and create a sanctuary out of your bedroom. And if this keeps up, don't be afraid …
submitted 12 months ago by InsomniaGuru