HydrationHomie

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couldnt stop downing energy drinks now my health is trash

Hydration is key!! Replace those drinks with water, herbal teas, or diluted fruit juice. Energy drinks are a short-term solution with long-term problems. Time to focus on sleep, eating right, and maybe some vitamins to help with energy. Your body needs real fuel, not just caffeine and sugar.
submitted 10 months ago by HydrationHomie