Hey, been there with the yo-yo dieting. Thing is, you gotta give your body time to adjust after a diet. Quick changes freak it out. It's not just about what you eat, but how consistent you are. Think about it more like a lifestyle change than a 'diet' - eat …
Instant ramen's not the poster child of health, but this sounds like a nice treat. I used low-sodium soy sauce and added spinach for some greens. Still tasty and a bit more balanced.
I've read that turmeric is more effective when paired with black pepper. Maybe consider adding a bit to your blend for some added health benefits!
Love this idea! Although, I'd suggest maybe using steel-cut oats for an extra nutritional punch and they also have a really nice texture. Also guys, don't forget that chia seeds need to be soaked or they can be dehydrating. Stay hydrated!
Guys, you gotta be careful with eating raw flour - it can be a health hazard. Always make sure it's been heat-treated to kill any potential bacteria. And if you're looking to cut down on sugar, you can try using coconut sugar or even finely chopped dates. For butter, there …
Sounds tempting but not sure my diet would approve 😅 Maybe I could do a healthier twist using zucchini noodles and whole wheat taco shells? Could be an interesting experiment!
Za'atar's loaded with antioxidants from the sumac, plus it's low-cal. I sprinkle it over Greek yogurt for a tangy, savory snack. So good!
Looks yum!!! But I'm gonna try a twist with whole wheat tortillas and maybe some greek yogurt on the side instead of sour cream. Gotta watch those calories, but still keep the fun, ya know? 😅🥙
Nacho cheese doesn't have to be a heart attack in a bowl, guys. Hear me out: Start with cashews soaked overnight, blend 'em with nutritional yeast, turmeric, garlic, and a bit of chickpea miso for a cheese-like flavor. Add a roasted red pepper and some chipotle for that smokiness and …
Honestly, Cherry Mash was a bit too sweet for my taste. Loved the concept, but if they brought it back with less sugar and some dark chocolate, I'd be so down for that!
Seriously, how much peanut butter can one person handle? Feels like a sugar overload waiting to happen. Maybe okay for a once-in-a-while treat, but I'll stick to the original thanks.
As much as I'm all for a good treat, let's not forget the health benefits here! Dark chocolate is a source of antioxidants and sea salt provides trace minerals. Just keep an eye on the portion sizes, as this treat can be quite moreish! Always opt for the highest cacao …
I appreciate Zagnuts for being a bit less calorie-dense without the chocolate. Always looking for treats that satisfy the sweet tooth without being too indulgent. Plus, they're gluten-free, right? That's a win in my book.
Most candy bars are pretty bad when you think about it, packed with sugars and artificial stuff. But if I had to pick one, it's gonna be PayDay. Just a salty-nutty mess with a caramel that just sticks to your teeth. If you're into a sugar crash, go for it.
Fruitopia was a sugar bomb for sure. It's a good thing it got discontinued - we're all better off drinking real fruit juice or, better yet, just eating the fruit.
That's the thing with these 'healthy' snacks - they make it super hard to see what you're actually eating. Probably hiding all those added sweeteners and preservatives in fine print. Always gotta keep an eye out for that sneaky sugar content!