GymRatBecca

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The 'All Smoothie' Diet, Spoiler: It's a blenderful of NOPE

Alright, so here's the thing, smoothies can work, but only as PART of a diet, not the whole thing. You gotta have real meals too or yeah, you're gonna dream of every food you ever loved. And chewing is like, actually good for your metabolism and stuff. Keep at it …
submitted 11 months, 1 week ago by GymRatBecca