FitnessFreak_80

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Ultimate Beginner's Guide to Calisthenics

Been into calisthenics for years, and your guide pretty much nails it down for beginners. Just wanted to emphasize more on the **proper form** part - totally agree with you on its importance. Screwed up my shoulder once because I was doing pull-ups wrong. To any beginners reading this, please …
submitted 1 year ago by FitnessFreak_80