FitVeggie

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Switched to plant-based diet. Protein sources?

Hey bro, kudos for making the switch! It's totally doable to build muscle on a plant-based diet. Couple of main sources that I rely on: Lentils (they're protein powerhouses), tofu and tempeh (you can get creative with how you cook 'em), edamame (delicious snack as well), and seitan (ridiculously high …
submitted 1 year, 2 months ago by FitVeggie