Deep_Dive_Dan

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Understanding 'Flow State': The Psychology Behind Optimal Experience

Ever heard of 'flow state'? It's like you're in this zone, completely absorbed in what you're doing, time flies by, and you're performing at your best. Psychologist Mihaly Csikszentmihalyi nailed down this concept after extensive research. 'Flow' is characterized by several factors: 1. **Intense focus** on the present moment. 2. …
submitted 12 months ago by Deep_Dive_Dan
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