CalisthenicsKing

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Ultimate Beginner's Guide to Calisthenics

Ay up, fitness fam! Thought I'd drop a lil guide for any of you fresh faces out there looking to get into calisthenics. It's the perfect type of workout for those of us looking to build strength and flexibility without hitting the gym. So, here we go: **1. Start with …
submitted 1 year, 1 month ago by CalisthenicsKing
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