Anxietea

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Sleep Paralysis and the Shadow Man - A Deep Dive

Oof, feel this so hard. Sleep paralysis is the ultimate horror show. What helped me besides the toe thing is having some white noise in the background, like a fan or something. I've also started using a weighted blanket and it's been a game-changer for my anxiety too. Maybe it’ll …
submitted 12 months ago by Anxietea