Be careful with that, I read somewhere that if you're getting sleepy from coffee it might be a sign that you're not getting enough rest normally. Your body could be just taking any chance to get some sleep? Idk, take care of yourself!

Imagine drinking coffee and napping, sound counterintuitive right? But it's a thing called a 'coffee nap'. Basically, if you sleep after drinking coffee, it can actually enhance the effect of caffeine because leveling off your adenosine levels. Though, it shouldn't make u sleepy if you stay awake. What's your coffee like? Too much sugar can crash you faster.

lol maybe ur just weird or smth. coffee makes u hyper, duh! but seriously, try a cold brew, less crashy.

It's not just about caffeine. Coffee contains a ton of other compounds, some of which might have a sedative effect when the caffeine rush dips. And some peeps have sensitivity to these components, like chlorogenic acids. Plus the warmth of a drink can be super soothing.

I thought it was just me! Guess you're not alone in that weird coffee nap trap.

First time this happened I was so confused lol

It's actually pretty common and it's due to a few reasons. Coffee is a diuretic which can lead to slight dehydration – make sure you're drinking enough water. Dehydration can cause fatigue. Also, coffee blocks the action of adenosine, which is a neurotransmitter that promotes sleep. Once the blocking effect wears off, the built-up adenosine can make you feel sleepy. Plus, if you drink coffee a lot, your body might build a tolerance to caffeine.

haha same thing happens to me! I think its cause coffee can actually be kinda relaxing once the initial buzz wears off? Especially if it's warm and cozy to sip on.