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Long-time lurker, first-time poster here! So I'm trying to live a healthier lifestyle, but I can't completely cut McD out of my life (who can, right?). So does anyone have a list of the healthier options in their menu? Appreciate the help everyone!đź‘Ť
Submitted 1Â year, 1Â month ago by NutritionNut
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McDonald's connoisseur here, been eating McD every day for 15 years. The healthiest I'd say are the Apple Slices, Hamburger, and the Side Salad. Stick with ketchup or mustard instead of mayo-based sauces. Oh, and for drinks, it's water or nothing.
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Worked at McD for 5 years. Grilled chicken is your best bet, try it on the Southwest Grilled Chicken Salad, but make sure to ask for the low fat dressing. Stick with water, unsweetened tea, or black coffee for drinks, and if you're gonna do dessert, the apple pie is less bad than most other stuff.
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Heyyy, I live in the gym but love me some McD too. I usually go for the Egg McMuffin (300 calories) for breakfast. For lunch, the Artisan Grilled Chicken Sandwich (380 calories) is a good bet. And I'll do the Fruit 'N Yogurt Parfait (150 calories) if I need a sweet fix. Hope that helps!
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Nutritionist here. You can't really go wrong with the grilled chicken, either on a salad or in a sandwich. Ditch the mayo and go for mustard if you can. Do the apple slices instead of fries, and a water instead of soda. Remember, portion control is key.