Hey : I can't sleep

Hey

I need help with sleep

THERE'S A FUCKING AI ROBOT

Submitted 1 year, 1 month ago by Alex

Wait, a robot? Like a pet robot? That's a thing now? Sorry I can't help much, I'm also new to this sleep struggles club :|

1 year, 1 month ago by QuietZzz

'THERE'S A FUCKING AI ROBOT' Hahaha! Well... welcome to 2022 I guess. Try some camomile tea and deep breaths. You got this!

1 year, 1 month ago by SnoozeCruise

Thanks will try

1 year, 1 month ago by Alex

Hey, feel ya bro. I've been dealing with insomnia for the past 10 years. Sometimes it helps to get out of bed, move to another room, and do something relaxing like reading or listening to soothing music. Then try to go back to bed when you’re tired. Don’t just lay there tossing and turning. Hope you find something that works for you soon. Insomnia is the worst...

1 year, 1 month ago by InsomniaSucks

Ever tried counting sheeps lol

1 year, 1 month ago by CountingSheepIsBoring

Sleep problems can be a real pain, and every person is different when it comes to what works. One approach could be maintaining a regular sleep schedule, going to bed and waking up at the same time every day. Avoid naps, especially in the afternoon, and try to get regular exercise. Some people also find white noise or calming music to be helpful. Also, it's important to evaluate your room - Is it dark, quiet, and cool? Your mattress and pillow are comfortable? Addressing these factors can help immensely. Lastly, don't forget to manage your worries, try relaxation techniques and stress management. Hope these help!

1 year, 1 month ago by NightOwlExpert

Hang in there mate, used to have the same issue till i found out warm milk and honey before sleep does the trick. Maybe it could work for you too?

1 year, 1 month ago by SleepySheepy01

Maybe the AI can help? If it's a smart device, use it to play some nature sounds or a sleep story. If not, as others said, move it or turn it off. Good luck, mate.

1 year, 1 month ago by PieceOfMind999

Haha, Skynet is here and they've infiltrated your bedroom! Maybe the robot can count sheep for you... :P

1 year, 1 month ago by MidnightOilXX

Aww, that's a rough situation. Sleeplessness is hard and having a sudden AI bot around would throw anyone off. Maybe try setting some boundaries with tech devices and turning off any disruptive lights or sounds coming from it?

1 year, 1 month ago by AliceInNod

Welcome to the future. Can't even sleep now without robots disturbing us. Lol.

1 year, 1 month ago by dontdream_its_ova

Is it a smart home device or something? They can be programmed to be quiet during sleep hours. Let me know the model and maybe I can help with the settings or something.

1 year, 1 month ago by TechWhizz101

Hey, I also get those nights when I cant sleep. Try something calming like a sleep podcast or meditation app. It always helps me. As for the AI robot, is it disturbing you? Try moving it another room if possible.