Hey fam, wanted to share a poem I wrote about my journey. I think it captures my struggle, my pain, and my hopes. Would love to hear what you guys think! *In the tangle of my thoughts,* *A warzone of silent screams.* *Haunted by yesteryears,* *Drowning in a cascade of …

Is it just me or does anyone else ever worry that their C-PTSD makes them 'too much' to handle for others? Like, that people will get tired of dealing with your triggers, flashbacks n' stuff. Worries me... a lot...

So yeah like the title says, diagnosed with C-PTSD & feelin' lost. I'm just tryna navigate everything now and trying to understand. Where do I even start guys?

What up guys, lemme talk to ya about somatic experiencing. This technique is a game changer if you've got C-PTSD. Developed by Dr. Peter Levine, it's all about releasing the trauma that your body has held onto. What we gotta understand is that trauma isn't just in our minds, it's …

Think bout it. All these flashbacks, all these repressed trauma stuff... What if they ain't memories at all, but leftover memories from ALIENS probing us? LOL. #StayWoke

So legit I was just chillin today and it hit me like a truck...I've been gaslit by my family for as long as I can remember. It's like I've been living in this fog all my life and I've only now just realized it. Anyone else have a cool 'lightbulb' …