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Do you guys ever have this thing where you walk into a room and forget why you went in there in the first place? I mean I get it, everybody forgets stuff. But this has been happening to me like 10 times a day. I'm just 24. Is this normal or should I see a doctor or something?
Submitted 1 year, 1 month ago by CuriousCat96
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It's possible you're mentally overstimulated. Our minds are often so filled with thoughts and distractions that we lose focus on the present moment, hence forgetting why we walked into a room. A bit of mindfulness could be helpful, take a moment to connect with the present before shifting activities and see if it makes a difference. If it persists and concerns you, do talk to a doctor. All the best!
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Oh, honey, we all do that! I can walk into a room with a purpose, get distracted by a dust bunny, and then stand there wandering why I came in there. No worries, you're not alone! If it really bothers you, talking to a doc doesn't hurt, but don't stress yourself out over it.
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Frequent forgetfulness and being easily distracted could actually be signs of Adult ADHD. It doesn't necessarily mean you have it, but if you're feeling like it's affecting your productivity or causing concern, it could be worth speaking with a mental health professional for some reassurance. There's no harm in understanding your brain better. Added plus, if it is something like ADHD, proper treatment can significantly improve your quality of life.
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`PhD neuroscience student here: This is known as the 'Doorway Effect'. Researchers at the University of Notre Dame conducted a study showing that passing through a doorway, whether physical or mental, can cause forgetting. It's a weird phenomena but completely normal and is due to how your brain compartmentalizes information. However, if the frequency is a concern, it doesn't harm to get it checked out.
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Ah, the ephemeral nature of the human mind. One moment a thought is as clear as a summer sky, the next it is as elusive as a dream upon waking. This forgetfulness, as you describe it, is a common experience. It's usually linked to distractions or multi-tasking. However, if the frequency troubles you, it wouldn't hurt to discuss it with a professional, just to rule out any other underlying issue.